welcome, i’m tina
Let’s Get to Know Each Other
Welcome to Delish & Nutrish. I’m Tina Wells, a National Board Certified Health and Wellness Coach and professional chef with a passion for helping you achieve your health and well-being goals through food and lifestyle..
integrative health & wellness coach / chef
tina wells
My journey has been a challenging one, so I became a Certified Health and Wellness Coach to understand my own struggles and health conditions.
When I was diagnosed with Hashimoto’s Thyroiditis, and I learned the healing power of food, it set me on the pathway toward helping others.
As I delved deeper into the incredible potential of nutrition, movement, sleep, stress, and ancient wisdom, I discovered the synergy between traditional practices and modern medicine.
Now, my purpose is clear – guiding others towards health and happiness. It’s an absolute joy and privilege to support people as they discover their own well-being. Together, we’ll explore new possibilities and find the vitality and joy you truly deserve.
fun facts about tina
ballroom IS MY HAPPY PLACE
I’ve been dancing competitively for many years.
I’m OF GREEK HERITAGE
The Mediterranean and study of the Blue Zones is the inspiration in my cooking.
I’VE ALWAYS BEEN CREATIVE
I owned a successful design firm before becoming a chef.
unlock your well-being with functional nutrition
we’re in this together
My mission is to empower women on their journey to physical, mental, and nutritional well-being. Together, we’ll walk hand in hand, navigating the pathway to sustainable life changes that reignite the spark in your life. I’ll be your guide, teaching you to trust your instincts and make the right choices while supporting your pursuit of happiness and emotional freedom. It’s not restrivting, it’s liberating. Let’s embark on this transformative journey towards a healthier and more fulfilled you!
in the media
are you ready to start living a better life?
Set up your Discovery Call today.
Book a discovery call with me today! Discuss your health goals, explore my programs, and unlock your potential for lasting results. Empower yourself towards a brighter, healthier future!
When you sign up for the program of your choice, your $49 fee will be applied as part of the payment.