Recently I was looking back at some of my first blog posts and thought they would be good to share again, since so many of you are new to my little community. I hope you enjoy them. This one is about molasses. Did you know it’s a superfood? If you want to incorporate some sweetness into your life, this sugar is one that has benefits!

Recently I was reading an article where Gwyneth Paltrow was quoted as saying she was not an empty nester, rather a “free bird”, and it resonated with me. Her children are now in college and she is moving onto the next stage of her life, just as her children are doing. I always thought the term “empty-nester” was negative.