Anyday Paleo Muffin

When I was baking professionally, we had a recipe we called “Blank Muffin”, which was a basic batter to which you could add any flavor or inclusion. It was a staple in the kitchen for chocolate chunk, orange, lemon poppyseed or cinnamon walnut. This paleo version gives you the same results with no grain. Use the non-dairy yogurt you prefer to keep it dairy free if you like.

It’s great for anytime because it’s the perfect base for seasonal recipes too (an orange cranberry for thanksgiving, mmm!)

Yield: 12

Living Delish & Nutrish: Tina Wells

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Any day Paleo Muffins

Prep time: 15 MinCook time: 25 MinTotal time: 40 Min

Ingredients

• 1 cup cassava flour
• 1/4 cup coconut flour
• 2 teaspoons grain-free baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 cup dairy-free yogurt (I use cashew yogurt)
• 1/4 cup honey
• 4 large eggs
• 2 teaspoons vanilla extract
• Add any inclusions you like to equal 1/2 cup total (chocolate chips, nuts, berries etc.)
• For lemon poppyseed version, add 1 Tablespoon poppyseeds and the zest of 1 lemon

Method

1. Preheat the oven to 350°F.
2. Combine dry ingredients in a bowl large enough to accommodate all ingredients. Sift if the flours are lumpy. (If you’re making the lemon poppyseed version, add the poppyseeds to the dry ingredients.)
3. In a separate bowl, combine the yogurt, honey, eggs and vanilla. (If you’re making the lemon poppyseed version, add the zest to the we ingredients.)
4. Add the wet mixture to the dry mixture and stir until well combined. Allow mixture to rest for up to 1 minute, this allows the dry ingredients to absorb moisture and yields a lighter crumb.
5. Once the batter has rested, add any inclusions and fold to combine.
6. Scoop into prepared muffin tins (either spray with avocado or ghee spray, or line with cupcake paper liners)
7. Bake for 25 to 30 minutes, rotating pan halfway through baking.
8. Allow to cool slightly before serving. Store in an airtight container for up to two days.

https://www.livingdelishandnutrish.com/recipe/anyday-paleo-muffin

©Tina Wells Luxury Brands, LLC

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