Asian-Inspired Air Fryer Wings
Do you have an air fryer? I am not a fan of these crazy appliance fads. However, I am convinced, thanks to several other paleo bloggers, that air frying is a healthy alternative to traditional frying. And it's so fast! Per usual, I decided to go big, so I did my research and purchased the Cuisinart Digital Toaster Oven/Fryer (TOA65), which also functions as a toaster oven and convection oven. The feature I like best is the basket and tray combination. The basket is generously sized, it accommodates 3 pounds of chicken wings, so you can cook quite a bit at one time. It sits inside the tray to catch drips and splats for easy clean up. The tray can be used independently, as well as the rack.
So I gave it a try with this recipe, which can also be made in the oven on a rack. Spectacular results. Quick, delish and nutrish.
Asian Air Fryer Wings
Ingredients
Method
Nutrition Facts
Calories
857.79Fat (grams)
64.01 gSat. Fat (grams)
22.83 gCarbs (grams)
28.74 gFiber (grams)
1.65 gNet carbs
27.09 gSugar (grams)
5.33 gProtein (grams)
41.68 gSodium (milligrams)
4961.03 mgCholesterol (grams)
196.78 mgNutrition Disclaimer: Nutrition is intended for informational purposes only. Any nutritional information on livingdelishandnutrish.com should only be used as a general guideline and is provided as a courtesy, there is no guarantee that it is completely accurate.