Simmering the meatballs in chicken bone broth really uplevels the nutritional value of this dish. One technique used a lot in Greek cooking is grating onions and other vegetables. It works exceptionally well in ground meat mixtures, like this meatball recipe. It’s worth the effort to have the savory flavors of the vegetables without the texture from dicing or mincing.

The dressing alone makes an excellent dipping sauce too. Perfect for zucchini fries or crudité. Double the dressing and keep it in the fridge for topping almost anything.

This Green Chicken Chili is a “set it and forget it” recipe! Completely paleo, grain, gluten and dairy free. And depending on the tomatillo salsa you choose, also Whole30 compatible.

This “speedy” rendition of a “cooked-all-day” traditional recipe turns boring boneless, skinless chicken breasts into tender, juicy meat in a stick-to-your-ribs meal that is delicious year round, but a total bowl of comfort food in about 20 to 30 minutes.

The arugula pesto is bright and peppery, with lemon and garlic to balance it out. Just put a small bowl with a spoon for everyone to pass around and drizzle over the grilled chicken. It’s delish, and another sneaky way to squeeze a green veggie onto the table.

Yes it is similar to piccata, but capers are native to Greece and grown almost everywhere, it’s the caper leaves that make this unique.

I love the bold flavors of the roasted onions and peppers. complimented by the balsamic vinegar.

Refreshingly light but hearty and satisfying as well.

You could certainly “gyro” these out with the addition of tomatoes and onions too. I like the “satay” technique, lightly flattening the chicken and cutting it into strips

These are WonTon (less) because they taste just like the wonton filling, but they don't need wrapper to be delish and nutrish!

Organ meats from sustainable animals provide a protein-packed, nutrient-dense, healthy-fats bite or meal. I like to make up a full recipe and divide it into 3 mini canning jars and freeze. Thaw in the refrigerator, add some apple and veggie slices and you have a delicious snack or lunch on the go. 

Dredging the chicken pieces in tapioca starch gives you a light, crispy coating without the heaviness of wheat flour. Read to the end for a great tip on cooking mushrooms too.