Oven Steamed & Grilled Ribs

This method creates a fragrant steam that infuses into the meat as they cook!

This method for ribs is one I’ve used for nearly 20 years. I’ve adapted it over the years to accommodate changing my dietary needs. But the cooking method itself hasn’t changed, only the ingredients. It’s a great way to prepare any slabs of rib ahead of time for a big gathering, or to cook off a bunch, then finish on the grill as needed.

Yield: 6

Living Delish & Nutrish: Tina Wells

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Oven Slow-Steamed and Grilled Ribs

Prep time: 15 MinCook time: 2 H & 30 MTotal time: 2 H & 45 M

Ingredients

• 3 slabs of ribs, St Louis or baby back style
• 3 cloves fresh garlic
• 3 slices of fresh ginger
• 1/4 cup coconut aminos
• 1 cup hot water
• Barbecue sauce of choice or Asian Fusion Barbecue Sauce recipe

Method

1. Preheat oven to 350º F.
2. Place a baking rack onto a sheet pan, spray or coat the rack with oil.
3. Place garlic, ginger slices and coconut aminos into sheet pan.
4. Place the rib slabs on the rack.
5. Season with salt and pepper.
6. Place the ribs into the oven, leaving the rack pulled out slightly, then add the hot water to the sheet pan. (It’s easier and safer than adding the water before you put it into the oven.)
7. Bake for 30 minutes at 350º, then reduce heat to 200º and continue to cook until rib meat is fork-tender, approximately an additional 1-1/2 to 2 hours. The cooking time can vary depending on size and amount of ribs.
8. When ready to finish, place ribs on pre-heated grill and warm through. Brush with desired barbecue sauce and allow to caramelize.
9. Cut into portions and serve.

https://livingdelishandnutrish.com/recipe/oven-steamed-amp-grilled-ribs

©Tina Wells Luxury Brands, LLC

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