Elevate that old pasta salad with this bright and bold noodle recipe, of course grain, gluten and dairy free.

You will not believe how thick, creamy, rich and delicious this mayo is. It’s egg-free, and the best part is it’s super quick and simple to put together.

This dip is so delish, it’s served year-round. Perhaps you’ve had it in a Greek restaurant, usually one of a “trio” of dips on an appetizer menu, along with eggplant dip (melinzanosalata) and hummus.

Reminiscent of carrot cake, this take on chia pudding combines a healthy selection of nuts and seeds for a healthy breakfast without oats or grains.

Completely gluten and dairy free, 2 of these Oat Blueberry Bakes pack a whopping 26 grams of protein. Stick to old fashion rolled organic, gluten free oats for the best option.

This smoothie is made mostly of sweet vegetables, will keep you full until lunch and has gut-healing benefits.

Cauli-tots fit the bill when you want bar-food alternatives. Perfect for weekend sports gatherings.

A new adaptation of my au gratin potato recipe, using Core & Rind Rich and Smoky Cheesy Sauce. Perfect for steaks or barbecue foods, creamy, bold flavor and the potatoes have the perfect texture.

This arugula pesto recipe originally appeared with the Yogurt Marinated Chicken Kabobs, and until recently I forgot about it! It’s perfect with the Chicken Parmesan-No if you want to do the pesto version.

My mom used to make a mounded cookie similar to this and she called them Haystacks. I wanted to make a cleaned up version. Call it a cookie, granola thing, whatever! They’re delish.

The spices complement the sweetness of the carrots, and the cassava provides a crispy exterior. Slow roasting caramelizes and tenderizes the texture.

Taking an extra moment to arrange the fruit in a beautiful configuration makes this chia pudding extra appetizing, after all, we eat with our eyes first!

Recreating this dish as a grain-free option was not too challenging because, as long as the ingredients are fresh, you can’t mess it up. To give the cauliflower rice a similar texture to the bulgur wheat, I “dry” it in a skillet.

Sideritis, or Ironwort herb, has been tea of choice for generations in Greece. This iced version is cool and refreshing, filled with medicinal properties.

Don’t skimp on the seasonings which add a smoky component to the creamy texture of the eggplant.

This recipe is based on my Pumpkin Porridge recipe that I posted a couple of years ago, along with my Cinnamon Apple Overnight N’Oats. I didn’t feel like cooking it and so, I just let the nuts and seeds absorb the liquid overnight in the fridge and it worked beautifully

Using fresh frozen artichokes is a better option and eliminates any undesirable seed oils, which you will find with the marinated variety. And they taste cleaner, too.